Discover the power of your mind.
I am a client centred hypnotherapist and coach, supporting you to grow, develop, change, transform & flourish.
“your body and emotional state of being is driven by your mind and thoughts. You have the mindpower to take control of your thoughts and internal dialogue to create a happy, healthy and positive you to reach your full potential”
How I can help you
Based in Yapton, I’m easily reached from Littlehampton, Arundel, Chichester & Worthing. I work with clients across Sussex in my therapy room. I also work nationally via webcam. I use a combination of hypnotherapy, coaching techniques & mindfulness to find the right combination of support for you. Everyone is unique and I work hard to create a treatment / coaching programme that is focused to your particular needs.
The techniques I use.
Overview of my services.

About Me
I use hypnotherapy, cognitive behavioural hypnotherapy, mindfulness and meditation and neurolinguistic programming (NLP), which I combine with traditional coaching techniques to help people achieve their potential or to overcome the things in their lives that are holding them back.
I will work with you to find the best way to help you do the things you want to do – or stop them of course, and in a way that you can maintain long term.
To receive helpful information about making change, growing and developing, then please contact me to arrange an ‘Insight’ session, sign up to my newsletter or if you’d like to make an appointment please get in touch.
Interested in how I work and the principles I feel are important? Have a look at this video, it outlines some of the key principles that we would share if we work together. I’ve found that by following these principles we get the best results. And if you’re on my site because you’re looking for a hypnotherapist or coach, then this video will give you a good feel for how it would feel to work with me
Email a question
Next steps If you want to go to the next stage, get in touch and book an ‘Insight Session’ with me. This session is completely free, lasts 20 – 30 minutes and gives us an opportunity to meet, to understand more about the support you’re seeking and whether I feel I can help. It also gives you an insight into what it would be like to work together. By the end of the session you will have a clear idea of how I can help and a broad treatment plan. And if you still have questions after watching the video, send me an email or message me via my facebook page
Popular Programmes
Stress
Learn techniques and ways of managing your stress levels allowing you to build your resilience.

Confidence
Learn techniques and ways of managing your stress levels allowing you to build your resilience.

Insomnia
Insomnia can leaving us feeling exhausted and unable to cope with the stresses of day to day life. Learn relaxation techniques and new ways of combating your insomnia.
Weight Loss
Weight loss is often achieved or hampered by your mindset and emotional connection with food. Learn how to manage your relationship with food.
Fears & Phobias
Whether its flying, spiders, snakes, heights or any of the many phobias out there, hypnotherapy is a really effective treatment to help banish those fears.
Breaking Bad Habits
Is now the time to beat that bad habit? In just three hours you can learn a highly effective technique to beat your habit and we’ll use hypnosis to enhance the effects
Discovery Session
Ever wondered what hypnosis feels like or how it could help you. In this 45 minute session you will experience hypnosis and discuss goals, issues or conditions that might benefit from hypnotherapy
Mindfulness
If you often find your mind occupied with negative, invasive thoughts Mindfulness meditation will help you to recognise and step back from your thoughts, introduce moment to moment awareness and appreciation and calm into your life




I am also an Anxiety UK Approved Therapist providing therapeutic support to the charity’s members and partner beneficiaries. I am subject to Anxiety UK’s regular monitoring of my professional qualifications, supervision, continual professional development, insurance and professional body membership in addition to complying with the ethical framework and professional standards set down by my registered governing body. Full details of the Anxiety UK Approved Therapist scheme can be found here – www.anxietyuk.org.uk/getinvolved/therapists-at-anxiety-uk Details about becoming a member of Anxiety UK to be able to access therapy via the charity can be found here www.anxietyuk.org.uk/membership
Work with me:
Mindpower
www.mindpower.uk.com
Hypnotherapy & Coaching in Yapton, West Sussex, easily reached from Littlehampton, Arundel, Chichester or Worthing and online